Tag: gains

// May 7, 2016
How to Back Squat for Killer Gains

(5 Minute Read) The Back Squat is widely considered one of the most telling feats of static strength. Recruiting numerous major muscle groups, the Back squat is a compound, full body movement. The squatting motion is one of the most fundamental movements in the human arsenal of movements, perhaps one of the most important. Such…

// March 22, 2016

How to Maintain Your Marketing Muscle Mass Here’s why you need a blog on your website:  ( 4 Minute Read ) Whether it’s short stories you write every day, a diary, news about a specific artist or your published Forbes articles, they need to be included somewhere on your website. Why give Forbes and newsweek…